People who are attempting to lead a healthy life can fail due to a lot of factors. Life gets busy, things get in the way. If you, or someone you know are looking for a motivational health and fitness boost, be sure to read the quotes below. You’ll be sure to find something that resonates!
“Discipline is the bridge between goals and accomplishment.”
“The first wealth is health.”
“Love yourself enough to live a healthy lifestyle.”
“If you focus on results, you will never change. If you focus on change, you will get results.”
Your body is a finely tuned vehicle, give it good fuel and it will take places.”
“Health is the thing that makes you feel that now is the best time of the year.”
“It’s not a short term diet. It’s a long term lifestyle change.”
“Take of your body. It’s the only place you have to live in.”
“To get rich never risk your health. For it is the truth that health is the wealth of wealth.”
“He who has health, has hope. And he who has hope, has everything.”
“The poorest man would not part with health for money, but the richest would gladly part with all their money for health.”
“The oneness of mind and body holds the secret illness and health.”
“A healthy outside, starts from the inside.”
“Change your mind to change your body.”
“What you eat in private eventually is what you are going to wear in public. So eat clean, look clean.”
“Eat healthy, feel healthy. Eat bad, feel bad.”
“If you change nothing, nothing will change.”
“Eat less sugar. You’re sweet enough already.”
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”
“If you keep good food in your fridge, you will eat good food.”
“The more you eat green, the more you get lean.”
“Eat better, feel better.”
“There is no diet that will do what eating healthy does.”
“Skip the diet, just eat healthy.”
“You don’t get ass you want just by sitting on it.”
“Health is not valued till sickness comes.”
“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or you’ve been running for 20 years. There is no test to pass, no license to earn, no membership card to get. Just run.”
“The difference between try and triumph is just a little –umph-!”
“Those who think they have no time for healthy living will soon have to find time for illness.”
“Be active, be healthy, be happy.”
“To eat is a necessity. But to eat intelligently is an art.”
“If you eat what you have always eaten. You will weigh what you have always weighed.”
“When diet is wrong, medicine is of no use. When diet is correct medicine is of no need.”
“Fitness is like marriage. You can’t cheat on it, and expect it to work.”
“Eat like your life depends on it, because it does.”
“This month’s diet is next month’s body.”
“Life is not merely being alive, but being well.”
“Your body is a temple, but only if you treat it as one.”
“Processed foods not only extend the shelf life, but they extend the waistline.”
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
“The greatest gift you can give to your family is a healthy you.”
“It’s not a short term diet. It’s a long term lifestyle change.”
If you have that one friend or family member who’s really dreaming and wanting to obtain a healthy body and life, be sure to share these quotes to show that you support their goals.
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